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Diet Coke prevents pregnancy

So. Diet Coke kills sperm on contact. We thought you should know.

We feel sort of shocked, and also sort of remarkably unshocked.

Scientist Deborah Anderson and her team have been awarded one of this year's Ig Nobel Awards from Improbable Research for their work on both Coca Cola Classic and Diet Coke's contraceptive qualities.

Will this knowledge ever come in handy? Well, with a desperate situation and a little yoga, anything is possible. Never say never, right? Okay, yeah, maybe this once.

Other things we bet kill sperm: Jagermeister, Ramen Noodle broth, Tang, and everything at Taco Bell.

Could Splenda contribute to weight gain?

A green-tinted plastic bag filled with Splenda packets.
There's a new study out that has some bad news for Splenda users. According to the research, the sugar substitute may "suppress beneficial bacteria in the gut, and cause weight gain." It may also block absorbtion of nutrients.

The study was performed on rats and conducted at Duke University in North Carolina. However, it was co-sponsored by the Sugar Association, and the makers of Splenda were quick to respond. This could be a new, real health concern, or it could be a new battle in the sugar/Splenda war, or both.

While I'm not personally a fan of Splenda (just don't like artificial sweeteners), but I know that lots of people depend on it for sweets. I think this may be a wait and see situation, but may also be something to keep in mind next time you open a packet.

The Taste of Sweet

Journalist Joanne Chen, an unabashed, lifelong lover of sweets, had a hard time understanding why that's not the universal reaction. In The Taste of Sweet, she examines the physical, psychological and historical relationship between sweet flavors and humans, and discovers some pretty extraordinary things about our tongues, brains, societal perceptions, and why some folks will always have room for dessert.


Read her 10 Surprising Facts About Our Relationship with Sweets, take her Are You A Supertaster Quiz and come back here to share your scores and pose your questions to Joanne Chen in the comments thread. She'll answer them in an upcoming blog post. How sweet is that?


Buy The Taste Of Sweet


And for those who would enjoy further insight into the questions/results of the Are You A Supertaster?, quiz, the author offers the following, "Researchers have detected a link between overweight subjects and non-tasting tendencies. Severe ear infections may also cause less intense taste experiences.

Of course, biology isn't destiny, and much of what we eat results from culture and learning. So while the quiz offers a good idea of your taste profile, sensory specialists can provide a better assessment by running taste tests, analyzing your tongue, and counting your taste buds."

EU won't ban additives from food

Despite urges from various British food organizations, the European Food Safety Authority decided against banning additives in food.

Their reasoning? A recent £750,000 study, which found a link between eating food loaded with additives and colorants and impulsive/hyperactive behavior in kids, was not a substantial enough reason to ban the additives entirely. In the study, eight and nine year olds who had ingested food with additives could not sit still long enough to complet simple tasks, like a 15-minute computer exercise. (Yeah, but neither could most of the eight year olds I know, with or without stimulants. Heck, most 25 year-olds I know don't have the patience to finish a 15-minute computer task).

But the study did prompt some retailers to change their ways: Marks and Spencer, a British department store that sells everything from shirts to iPods to gourmet foods, vowed to stop selling food and drink that contain additives by the end of the month.

The study results should not be ignored, but I don't blame the EU for not jumping to conclusions. Banning food with additives falls along the same lines as banning food with trans-fats, and I have the same opinion in each case: use your own good judgment and discretion. If packaged foods make your kid hyperactive, don't buy the foods, or at least limit their intake. Simple as that.

[via] Times Online

The best in offensive, stereotypical Irish food products

It's that time of year - a week of green-tinted beer, green-tinged bagels, and an overabundance of green streamers and shamrock-shaped accessories and five dollar Old Navy shirts with clovers prominently displayed on the chest.

What would St. Patrick's Day be without our bizarre, Americanized version of a culture we apparently know very little about? It is our job, as Americans, to mock and exploit the Irish culture by upholding commonly-held stereotypes. And the best way to do this? Through these five products.

Oh: and as a person with a good amount of Irish heritage in her blood, I'm proud to say that I've never ingested that green goo-like substance that McDonald's sells every year around this time. And now I'll brace myself for the inevitable barrage of hate comments from Shamrock Shake devotees...

Gallery: Wacky "Irish" Products

Irish PotatoesShamrock ShakeIrish PopemsInstant Irish AccentGummy Haggis

Aspartame may be sweet but it isn't good

Artificial sweetener packetsThere's a lot of research coming out about artificial sweeteners and how they are not good for you. I had heard unsubstantiated claims about aspartame a long time ago, but I did not know this. Did you know that aspartame was at one time listed as a biochemical warfare agent by the pentagon? What?!

I guess that's why it took eight years for the FDA to approve it's use, and only then though political pressure (or so I was informed). And no wonder the FDA didn't want to approve it. Research, both new and old, show the sweetener causes all kinds of medical side effects like "headaches, memory loss, mood swings, seizures, multiple sclerosis and Parkinson's-like symptoms, tumors and even death."

On top of that, aspartame is hard to avoid. It's in everything, from diet soda to prescription drugs. It's sold under the commercial names of Nutra-sweet and Canderel. I don't know about you, but I will drop anything like it's hot if I see those words on the label. I try not to ingest artificial sweeteners anyway, but now I'll really be on the lookout!

Taste Test: Thomas Kemper Low Calorie Root Beer

Thomas Kemper low calorie root beerI have always been a fan of root beer. When my sister and I were kids, our intake of sugary drinks was actively monitored by our mom and so there wasn't much in the way of soda in our house. When we'd go out to eat, my dad would often get a root beer while we had to content ourselves with milk. We'd beg for sips from his glass on those occasions and so I associate root beer with comfortable family outings and special treats.

When I heard that Thomas Kemper, craft brewer of quality sodas (out of my hometown of Portland, OR) had developed a low calorie root beer that was sweetened with Splenda and honey, I was really excited to taste it. The box arrived last week with three artfully arranged bottles of soda and I popped the whole thing into the fridge to chill.

A couple of hours later it was cool and ready to taste (I must say that drinking soda out of a glass bottle is far more satisfying than out of a can). Twisting off the cap, I took a long pull and swallowed. It was nice and fizzy, but sadly didn't live up to the flavor profile of Thomas Kemper's sugar version of root beer. It is missing the sharpness that root beer typically delivers. This product is totally drinkable and for those folks who are watching their calorie and sugar intake, I would say that it's a terrific option. But personally, I would rather have a single, sugar-based root beer once a month than drink this version on a more frequent basis.

This root beer is available starting this month, and they will be following it up with low calorie versions of their ginger ale and black cherry soda in April.

Diet soda no better for you than regular

bottle of diet sodaFor years, people have thought that diet soda was the way to go if you wanted to cut down on the sugar and calories that come with regular soda. Apparently, they are now finding that it might not be such a safe choice after all. Researchers have now determined that drinking one soda a day, whether it's diet or regular, is associated with a much higher rates of heart disease and diabetes.

They've associated regular, sugar-sweetened soda, with those health concerns for years, but this is the first study that finds that diet soda is also an indicator of future health issues. They don't think that it is the ingredients in the diet soda that lead to health problems, but that drinking soda (of any variety) is an indicator of other questionable eating patterns. Which just confirms what we've all known for years. You can not redeem a quarter pounder with cheese and large fries with the addition of a diet soda.

Mexico creates Guinness-worthy cake for Mother's Day

A team of Mexican bakers made a massive, sweet gesture toward madres and abuelitas across that country last Thursday. But the only thing sweet about the 2.2 metric ton celebration of Mother's Day is the fact that it was a cake. The gigantic dessert was made entirely with zero-calorie sweetener rather than sugar.

The heart-shaped cake was 16-feet wide and fed about 150 mothers, grandmothers and great-grandmothers. And just how much artificial sweetener does it take to make an enormous blue-and-yellow cake? A tad over 200 pounds. Of course you'll also need 23 bakers, 881 pounds of eggs, 639 pounds of whipping cream and a really big oven, among other things. The folks behind the supersized sugar-free cake want to promote artificial sweeteners in Mexico, where obesity is increasingly widespread and some 7 million people suffer from diabetes.

Is Splenda causing side effects?

Citizens for Health, a national consumer group, is concerned that the artificial sweetener Splenda is causing side effects and making consumers ill. Though it isn't stated which specific side effects people are experiencing, the group is lobbying for additional research to be conducted on sucralose, the sweetening component of Splenda.

Merisant, the makers of Equal and NutraSweet, believe that the company which makes Splenda, McNeil Nutritionals, is misleading the public with their tagline "made from sugar so it tastes like sugar."

The Chairman of Citizens for Health, Jim Turner, has stated, "I encourage consumers to contact us if they have suffered any side effects from the use of the chlorinated artificial sweetener Splenda and to join us in demanding that FDA immediately conduct case studies on possible side effects from its use."

Continue reading Is Splenda causing side effects?

Sugar free Peeps?

Peeps are soft, fluffy little mounds of sugary goodness that are absolutely the best around Easter, although Just Born is continuously expanding their line in an effort to include all major holidays. Usually, this expansion manifests itself in the form of new colors, like the bright green Peeps that are popping into stores for St. Patrick's Day, but sometimes they try to do something a little different, as they did when they release the cocoa-flavored bunny peeps a few weeks ago. Their latest release, however, omits what has traditionally been the most important part of the Peep: the sugar. Sugar-Free Peeps are the newest Just Born product. They are made with Splenda and come in packages of three yellow chicks.

Despite the plethora of Peeps in the candy aisles these days, I have yet to encounter the sugar-free version in person. Call me a traditionalist, but I have a hard time believing that the Splenda version could be anywhere near as good as the regular ones - especially when you consider that sugar, corn syrup and gelatin make up 98% of a regular Peep!

16 packets of sugar a day can't be good for me

But that's what I eat every single day. And I'm only counting the tea I drink, not actual food.

I'm not a coffee drinker, I'm a tea drinker, so I'm probably healthy in that way, since tea has been proven to have many good health benefits. And I use fat free milk in my tea too. But the sugar. Oh, the sugar. I have 4 packets in each cup of tea that I make, and I have around 4 cups a day. That can't be good for me, can it? (And that's an average day - there have been some days when I've had 5 or 6 cups.)

I've tried sugar substitutes. I'm a fan of Splenda, though I can't get used to using it in tea (sorry). The other substitues don't do anything for me. I know, I know, I could either have flavored teas (nah, never liked them), or go without any sugar in the tea at all. No sugar? That's just crazy talk.

Cinnamon Dolce back at Starbucks!

The Cinnamon Dolce Latte is back on Starbucks menu boards as of a few days ago, although a friendly store or two may have started making the popular drinks just before the New Year if you were lucky. Cinnamon Dolce is typically an indulgent drink, made with espresso, steamed milk and a sweet syrup flavored with cinnamon, butter and brown sugar. The standard comes topped with whipped cream and cinnamon sprinkles, as well. But due to the drink's popularity and the increasingly health-conscious customer base, Starbucks has introduced a sugar-free Cinnamon Dolce syrup this year as an alternative to the standard. It has the same flavors, but zero calories. Made with nonfat milk (and no whipped cream), a tall sugar-free Cinnamon Dolce Latte has only 90 calories, an impressive reduction from a tall-sized regular CDL made with whipped cream and whole milk, which has 340 calories (260 without the whipped cream).

Add flavor to coffee, tea with Bada Beans

Bada Beans are a new specialty product designed to make your coffee more flavorful. I use the phrase "specialty product" here because I haven't really seen anything like them before. The beans are small, sugar-free tablets that are flavored and are meant to be stirred into a cup of coffee for instant flavor, a portable alternative to the flavored syrups they offer at coffee shops. Immediately, I loved the idea because I often take my coffee on-the-go with me. I tried all three of their flavors: McCoy's Dream Vanilla Bean, Hazel's Nutty Hazelnut and Crazy Carl's Caramel Fudge.

The little tablets all smelled great in their little tins and dissolved easily in the hot liquid. Unfortunately, and this could be partially do to the fact that I like my coffee on the strong side, the flavor from the Bada Beans was not particularly strong. The chocolate had some caramel notes, but the hazelnut and vanilla had only a slight presence. Adding a second bean improved the flavor somewhat, but I also had to add milk at that point to take the edge of the sweetener. Not ready to give up what I still thought was a good idea, however, I tried adding the beans to tea and the difference was amazing. I could much more easily taste the flavors of the beans and they added a mild sweetness to the tea that was just right. The vanilla went particularly well with chai/spiced teas.

All in all, the Bada Beans weren't perfect, but I would definitely use them in teas and would consider carrying them along on trips, where you are more likely than usual to encounter coffee that could use a little boost of flavor, no matter how subtle a boost it is.

Splenda makes flavored sweetener for coffee

Somewhere around 25% of coffee drinkers in the US now prefer their coffee with a flavor, such as hazelnut or vanilla, and at least that many use calorie-free sweeteners in place of sugar on a regular basis. Splenda's new Flavor Blends for Coffee combine those concepts. They are packets of sweetener flavored to taste like French Vanilla, Hazelnut and Mocha, allowing consumers to "customize hot beverages at home or on the go with no calories."

The Flavor Blends only launched this week, so they might not be in stores in your area yet, but for fans of Splenda, they sound very promising. They will be ideal for using at the office, rather than going out to Starbucks for a high-calorie (and relatively high-cost) mocha. Their small size also allows them be tucked into a purse or coat pocket when traveling, but they will work well for regular home use, too.

Next Page >

Tip of the Day

When cooking apples, save your apple cores and peels. Boil them for a half hour, simmer them, and save them for the next apple pie!

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