After a long, hard workout, women just want to settle down to a nice refreshing salad and a glass of vodka. That's the scene that one vodka manufacturer in Russia is trying to sell to the upwardly mobile ladies of the country. The vodka, which comes in lime, vanilla, almond and original flavors, is being heavily marketed to women, in an attempt to convince them that they deserve a vodka designed especially for them.
This is concerning Russian doctors, as alcoholism is rampant in Russian. There are 2.5 million registered alcoholics in the country, but experts estimate that the real number of alcoholics in that country is closer to 10 percent of the nation's population. So far, sales of the Ladies Vodka have been brisk, but what does that mean for the health of that country's women? I guess when it comes to sales and marketing, the bottom line is always more important than the health line.
It's been a while since I've cooed over a set of salt and pepper shakers, so it's about time.
The Mini Lantern Salt and Pepper Shakers don't actually effect an "Ohmigod, how cute!" but they do get points for being totally functional, doing double duty as shakers as well as lights for the table. Each shaker has three white LED bulbs with built-in reflectors for even more brightness.
Because you always want to be prepared for a power outage just as you're about to reach for that salt shaker.
The set of shakers is available from HomeWetBar for $24.99
Friends, we're bringing all kinds of snacks, foods, and desserts to the table for Super Bowl, but let's be real about something. Most of these foods are meaty, carb-y, and definitely go against every New Year's Resolution you made a month ago. Steak chili? Sour cream based dips? Potato chips? Deep-fried everything? Yeah!
Hayduke has a few things already lined up, but would like some more ideas (as would we!) If you have recipes or ideas to share, leave them in the comments!
Potato chips are, as a general rule, fried, greasy and unfortunately addictive, as illustrated by the longtime Lay's slogan "bet you can't eat just one. All these traits make them the bane of many health food activists' existences, but those same activists might go a little easier on the popular snack food if they knew you can easily make a non-fried, fat free version that is just as crispy as the "real" thing at home All you need is a microwave.
This Japanese potato chip maker allows you to make chips in the microwave. All you need to do is slice up a potato into fine rounds and place in the stand, then microwave until crisp.
It sounds implausible, but microwaving chips really does work. I've done it myself with great success thanks to the recipe for Uncle Bill's Microwave Potato Chips, which doesn't require a potato chip stand to work. The chips actually do crisp up well, especially if you take care to slice them thinly and evenly. In the photo above, the chips that I made are on the left, while the chips made with the chip-maker (not made by me) are on the right. I cut my potatoes freehand with a sharp knife, but using a mandoline will produce results even faster and guarantee consistency. Make sure to season your chips with salt and pepper or seasoning salt before microwaving them, as it is difficult to get the salt to adhere to already crisp chips.
We already know that probiotics are one of the hottest health buzzwords of the year, so it's no surprise to hear that Dannon, which was one of the first companies to actively promote probiotics in their products in the US with the launch of Activia, has some new products to add to their line. First up is Activia Light, a fat free version of the original yogurt. It has less sugar than the original and about 30% fewer calories per serving, but still comes in four fruity flavors: strawberry, raspberry, peach and vanilla.
There are also two other new items in Dannon's lineup. DanActive, a "probiotic dairy drink" which was released nationwide this month that is supposed to help strengthen the body's immune system. Danimals, a kids yogurt drink, is also being re-released with a new formulation that includes "he world's most researched probiotic culture for children, Lactobacillus GG (LGG)," which has been clinically shown to improve gastrointestinal and immune functions and contribute to good oral health.
I love making pudding cakes. I find them to be both easy and satisfying, especially on a cold evening where the dessert can really warm you up. A basic recipe for one will have egg whites folded into a flavored batter, much like a souffle. Unlike a souffle, however, pudding cakes are baked in a water bath that keeps the bottom portion from puffing up as it cooks, leaving a thick pudding at the base of your baking dish. The top portion of the cake, uninhibited by the insulation of the water bath, bakes into a light, moist sponge cake that provides a perfect contrast for the pudding below.
I baked this batch in individual ramekins, which makes them look a little more elegant than a pudding cake baked in one large dish and scooped out for serving. As an extra touch, I also used Meyer lemons in place of regular lemons. They add a lot of lemon flavor without any of the sharpness that is usually associated with lemons and lemon juice.
The Cinnamon Dolce Latte is back on Starbucks menu boards as of a few days ago, although a friendly store or two may have started making the popular drinks just before the New Year if you were lucky. Cinnamon Dolce is typically an indulgent drink, made with espresso, steamed milk and a sweet syrup flavored with cinnamon, butter and brown sugar. The standard comes topped with whipped cream and cinnamon sprinkles, as well. But due to the drink's popularity and the increasingly health-conscious customer base, Starbucks has introduced a sugar-free Cinnamon Dolce syrup this year as an alternative to the standard. It has the same flavors, but zero calories. Made with nonfat milk (and no whipped cream), a tall sugar-free Cinnamon Dolce Latte has only 90 calories, an impressive reduction from a tall-sized regular CDL made with whipped cream and whole milk, which has 340 calories (260 without the whipped cream).
As you might expect, I have a lot of cookbooks, old and new, sweet and savory, healthy and decadent. The division between those last two types of cookbook always seems more important around the beginning of the New Year, since many hope to add new and improved eating habits to their list of things to accomplish during the year. The difficulty with cookbooks is that all to often "healthy" books are unfairly labeled as not being worth it, with bland or boring recipes that can't compare to the ones found in the more "decadent" cookbooks.
While it is true that the more fattening, higher calorie recipes usually taste good (assuming that you're using a good cookbook in the first place), so can the healthier ones. And this year, there were plenty of health-conscious cookbooks released to add to your collection, whether you are looking for something healthy or just for some that that tastes good.
Other health-conscious books include What to Eat to help you shop more effectively and choose nutritious foods, The Healthy Lunchbox has a selection of kid-friendly, easy to make lunches that are better than most school-provided alternatives. California Squisine is another fun, kid-friendly book to encourage kids to eat right (without knowing they're doing it). Diabetes Meal Planning Made Easy is a great resource for those who really need to manage their food intake to deal with diabetes.
Who is making a resolution to eat healthier this year? If you are, Comfort Food Makeovers: Healthy Alternatives to Your Favorite Homestyle Dishes is a good place to find some better-for-you food ideas. Elaine Magee is the "recipe doctor" for WebMD. In other words, she is the one who makes over all the high fat, unhealthy favorites that users ask about into healthier, lighter versions that are just as flavorful.
The primary techniques that the book uses are using lower fat ingredients (low fat milk, light sour cream, etc) and simply eliminating some of the fat. The serving sizes are also slightly reduced, but the recipes usually have more fiber than the originals, which will help you feel fuller. The recipes sound pretty much like those you would find in a full-fat cookbook, but you'll probably enjoy Pecan Sticky Buns, Oven-Fried Buttermilk Chicken, Chicken Pot Pie Soup, Creamy Au Gratin Potatoes and Fudge Truffle Cheesecake just a little bit more knowing that they're better for you. Complete nutritional information, as well as information for a non-lightened recipe, is given for each dish.
How interested are you in accessorizing your cereal? Personally, I'm quite satisfied with my relatively plain bowls and prefer to spice up my cereal - especially hot cereals - with actual spices or sugar. When it comes to using cereal to accessorize other things, I'm willing to be a bit more open, so the idea of the Cereal Bowl Light is an interesting one. It is a real light that has been built into a cereal bowl and is topped of with real Fruit Loops and a spoon. When the spoon is touched, the light turns on.
The seller says that it is "the best thing that you will ever buy in your life," and while I'm not trying to cast doubt on the seller's sincerity and think that the light is interesting in a pop-art sort of way, it's probably neither the best thing you will ever buy nor is it "the coolest light on earth." It is the best, and possibly only, cereal bowl light and a must-have for anyone who really loves their cereal.
Hanukkah is known as the "festival of lights" and is a holiday in which oil has a special meaning. To put it very, very briefly, Hanukkah celebrates a miraculous occurrence where one night's worth of oil burned for eight. There is a lot of oil used in foods that are served for this holiday and much of it is used for frying. The two most well-know Hanukkah staples are sufganiyah (jelly-filled donuts) and latkes, or potato pancakes. As good as these two foods are, health-conscious holiday revelers don't always want to completely blow their diet with a meal of entirely fried foods, nor do they want to restrict themselves to only a few bites of this holiday favorite. Recognizing the health conscious, many people who host Hanukkah parties plan to serve baked latkes, as well as fried.
Baked latkes are often undercooked and not nearly as crispy as fried ones, but this recipe makes an excellent stand-in that is better than most. A minimal amount of oil is still used to grease the baking sheets, and the latkes turn out to be very crispy and very satisfying - with far less fat than ordinary latkes. They have a good potato flavor and, because they are thin, are not undercooked in the center.
To avoid putting on the extra pound or two during the holidays, which are notorious for making large quantities of tempting and sometimes fattening foods readily available, all you really need to do is apply some common sense and avoid giving in to the excuses that the season offers.
First and foremost, make sure to drink plenty of water. Not only will it offset the extra calories that you might consume if you were to drink only holiday drinks (eggnog, cider, cocktails, wine), but it will help fill you up and make you less likely to overeat in general.
Don't stand near the buffet and nosh at parties. Take one plate full of what you feel that you should eat, then let it be. Try eating slowly over the course of the evening. It'll make you feel fuller.
Before going out, especially if you know that your favorite fried latkes and other high-calorie favorites will be on the menu, eat a healthy snack to fill up. Try not to skip meals before on the excuse that you're going to eat a lot later. You'll eat less if you're not hungry when you walk in the door.
If you're the one entertaining, make sure to have plenty of healthy snacks - low fat dips, veggies, etc - in addition to more decadent options so you give yourself and your guests a few good options. Look for lightened versions of favorite recipes (Cooking Light and Eating Well are good places to start), too.
Last but not least, don't panic if you "give in" and have an extra slice of cheesecake or a few too many holiday cookies. One meal on one day is not enough to ruin your diet or your health, so it's not worth beating yourself up over. Keep a positive attitude and try to make better choices next time. • Be the designated driver. Stick with nonalcoholic drinks during a party and you'll save your friends and your waistline
In my mind, Perfect Light Desserts: Fabulous Cakes, Cookies, Pies, and More Made with Real Butter, Sugar, Flour, and Eggs, All Under 300 Calories Per Generous Serving has more than just a few good things going for it. Obviously, it is geared towards slightly less fattening/lower calorie treats. The recipes use less butter or sugar than they might otherwise, and often make substitutions like swapping egg whites for whole eggs. No artificial sweeteners or other ingredients are incorporated into the pies, cakes, cookies and other baked goods, so the recipes will taste just as satisfying as their high-calorie counterparts with less guilt attached.
If you like to bake, this is definitely one to add to your wish list for the holidays - although if you sneak out and buy yourself a copy, you'll get to "wow" your family and friends in a way that they'll appreciate at parties and other festive (food-related) occasions.
There are a lot of foods that, usually because of their serving size, end up being "calorie free" according to the nutritional label on their package. Cooking sprays, which are oil in a pressurized can, are a good example of this because if you use a 1/3 second spray, you'll get no calories, but more sprays will start to add up. You can keep these foods calorie free by sticking religiously to the serving size. There are some other calorie-free "foods" that are made with, essentially, flavorings and water. So, some edible things are calorie free, but just because you can eat them doesn't mean you'll want to. Should you give them a try? The answer depends on what you're planning to eat. Hungry Girl bravely taste-tested four fat-free, calorie-free foods, including the bizarre sounding David Burke's Flavor Sprays, and found most of them to be lacking in more than calories. To find out which one(s) made her list of things worth trying, you'll have to read the reviews.
If you have ever seen a Hot Dog on A Stick, the first thing that you'll note is the wacky uniforms that their employees wear. If you venture closer, you'll see that their menu is simple and true to their name, with corndogs, french fries and lemonade. The concept is clearly to provide fairfavorites in non-fair locations, such as malls. A corndog is a corndog, but their cherry lemonade is maddeningly addictive. Unfortunately a 12-oz. size packs in 160 calories, and people tend to order the larger 24-oz. and 32-oz. (410 calories) sizes to wash down their salty snacks.
The company fairly recently introduced sugar free lemonade to their stores, but it's just not the same. After all, it doesn't deliver that cherry punch. If you want a low-calorie alternative to the cherry version, try the Minute Maid Light Cherry Limeade, which manages to deliver that cherry taste with only 10 calories in a 12-ounce serving. The difference between lime and lemon flavors, especially in drinks that have additional levels of flavor, is minimal. And the best part is that you can pick up a 12-pack at the market for much less than you would spend at the restaurant itself.
It's been a while since I've cooed over a set of salt and pepper shakers, so it's about time.
We already know that probiotics are one of the 
The Cinnamon Dolce Latte is back on Starbucks menu boards as of a few days ago, although a friendly store or two may have started making the popular drinks just before the New Year if you were lucky. 
As you might 
How interested are you in accessorizing your cereal? Personally, I'm quite satisfied with my relatively plain bowls and prefer to spice up my cereal - especially 
To avoid putting on the extra pound or two during the holidays, which are notorious for making large quantities of tempting and sometimes fattening foods readily available, all you really need to do is 
There are a lot of foods that, usually because of their serving size, end up being "calorie free" according to the nutritional label on their package. Cooking sprays, which are oil in a pressurized can, are a good example of this because if you use a 1/3 second spray, you'll get no calories, but more sprays will start to add up. You can keep these foods calorie free by sticking religiously to the serving size. There are some other calorie-free "foods" that are made with, essentially, flavorings and water. So, some edible things are calorie free, but just because you can eat them doesn't mean you'll want to. Should you give them a try? The answer depends on what you're planning to eat. 
If you have ever seen a 
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